Here is what you will find inside my book, Baby Ecology .
Chapter 1 will give you a sense of what newborns are like and help you prepare your home — and your mind — for your new arrival. Chapters 2 through 4 cover the major topics of sleep, feeding, and care and play during your baby’s first year. Chapter 5 will offer you ideas on how to feel more confident and supported on your parenting journey.
Each chapter is divided into two parts. In Part I, I crystallize the scientific knowledge on each topic. (All studies are fully referenced, with scientific publications listed at the end of the book.) In essence, Part I is about all human babies and what science can tell us about their needs. In Part II of each chapter I offer advice on how you can create the most nurturing environment for your unique baby.
I hope Baby Ecology helps you see more, understand better, and worry less.
About this book
Chapter 1. BRINGING YOUR BABY HOME
Part I: NEWBORNS: THE SCIENCE
Capable and aware
Sensitive
Ready to connect
Ready to learn
Part II: GETTING READY FOR YOUR BABY
Preparing your home
Preparing your mind
Chapter 2. SLEEP
Part I: UNDERSTANDING SLEEP
The role of sleep
How sleep works
What affects sleep
Part II: A SLEEP-SUPPORTIVE ENVIRONMENT
A safe and soothing space for sleep
Responsive and consistent care
A balanced daily rhythm
Catch the wave: a stage-by-stage guide
When you want to make a change
Chapter 3. FEEDING
Part I: THE SCIENCE OF EATING AND FEEDING
Milk
Solid food
Part II: A HEALTHY, HAPPY EATING ENVIRONMENT
First nourishment: breast- and formula-feeding
Joining the family table: signs of readiness
A setup for comfort and mastery
Purees and baby-led weaning
Cooking for baby: a stage-by-stage guide
Responsive feeding
Chapter 4. CARE AND PLAY
Part I: INFANT DEVELOPMENT
Social-emotional development
Cognitive development
Sensory and motor development
Play materials
Babies and screens
Babies in daycare
Part II: AN ENVIRONMENT FOR CARE AND PLAY
Safe, simple spaces
Connection through care and play
Free movement and exploration
At home in the world
Chapter 5. YOUR ROLE
Part I: PARENTING KNOWLEDGE: THE SCIENCE
Maternal instinct
Evidence-based knowledge
Intuition
Combining knowledge
The work of parenthood
Part II: YOU
Supporting yourself and others
Your role in the ONE
Epilogue
Recommended reading
Acknowledgements
Bibliography
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Using hundreds of scientific studies, Baby Ecology connects the dots and helps create the best spaces and experiences for sleep, feeding, and play. Now available in stores!
Warmly,
Anya
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