by Anya Dunham, PhD
Four science-based tips to help your newborn baby sleep more soundly.
I wrote this short research-based guide to help you create the best conditions for your newborn’s sleep. This guide is based on a chapter in my award-winning book, Baby Ecology.
I am sure you’ve heard about using swaddles, white noise, and pacifiers. I have 4 much lesser-known, but important, research-based tips for you. There is a very good chance you’ll find at least one idea here no one has told you about.
All studies I draw from are fully referenced, and all scientific publications are listed at the end - just in case you want to dig deeper.
The guide is free and doesn't require providing your e-mail to view or download.
Please feel free to share this guide with anyone who might find it helpful!